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Company session, group classes or individual alignment coaching, schedule a session
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Company session, group classes or individual alignment coaching, schedule a session
For the past 20 years, experts have pointed out the severe health effect sitting has on our health: Cardio-vascular disease, Obesity, diabetes, depression, lack of motivation, musculoskeletal injuries…
« Work aligned » increased benefits for both : the company and the employees.
Additional support services available with Tonia Briones. Make a difference to your health.
Find here what our customers have to say about the benefits of Work Aligned
Private appointments to address specific needs
Trained hands to feel and release tensions
The many applications of using the infinity symbol
The steps to a better health start at the feet
Adults or children can benefit from free style movement to help the body unwind in a creative and safe environment.
A full hour of giving attention to your body in a group setting. Adult Classes and children classes are available.
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